Curate the Collection — Protein First Recipes

▶Mexican / Tex-Mex Mains26 recipes · 22 not yet on site

Mexican Chicken Casserole✓ on site25.0g/srv25g total · 1 srv · 334 cal

Instant Pot® Salsa Chickenmost protein/serving22.9g/srv46g total · 2 srv · 300 cal

Mexican Chicken, Sweet Potato and Black Bean Skillet12.5g/srv50g total · 4 srv · 477 cal

Santa Fe Chicken Skillet9.8g/srv39g total · 4 srv · 448 cal

Keto Tex-Mex Casseroleest9.2g/srv37g total · 4 srv

Low-Carb Taco Casseroleest8.5g/srv34g total · 4 srv

Tex Mex Cabbage Beef Skillet Recipe Topped with Spicy Mexican Cheese Blend8.0g/srv32g total · 4 srv · 564 cal

Southwest Chicken and Riceest8.0g/srv40g total · 5 srv

Chicken Taco Lettuce Wraps (Low-Carb , Paleo, Keto)est7.0g/srv28g total · 4 srv · 161 cal

Taco Stuffed Sweet Potatoesest6.0g/srv24g total · 4 srv

Mexican Cornbread Casseroleest✓ on site5.0g/srv30g total · 6 srv

Taco Stuffed Avocados4.3g/srv26g total · 6 srv · 410 cal

Carne Asada4.0g/srv24g total · 6 srv · 268 cal

Southwestern Skilletest3.7g/srv22g total · 6 srv · 26 cal

KING RANCH CHICKEN SOUP – KETO✓ on site3.4g/srv27g total · 8 srv · 414 cal

Low Carb Mexican Stuffed Peppersest3.3g/srv20g total · 6 srv

Salsa Fresca Chicken3.2g/srv26g total · 8 srv · 171 cal

Beefy and Cheesy Low-Carb Green Chile Bakeest3.2g/srv26g total · 8 srv

One Pot Southwest Chicken and Rice2.9g/srv23g total · 8 srv · 319 cal

Carne Asada Nachosest2.5g/srv20g total · 8 srv

Roasted Poblano and Sausage Dip2.2g/srv22g total · 10 srv · 451 cal

Crispy Ground Beef and Potato Tacos (Tacos De Picadillo) + Video2.0g/srv20g total · 10 srv · 381 cal

Fiesta Chicken Casserole—23g total · 356 cal

▶Chicken Parm & Italian Chicken Pasta24 recipes · 23 not yet on site

▶Chicken & Rice / Broccoli Casseroles16 recipes · 10 not yet on site

▶Mac & Cheese16 recipes · 16 not yet on site

▶Creamy / Garlic-Butter Chicken15 recipes · 15 not yet on site

▶Chicken Salad (cold)14 recipes · 14 not yet on site

▶Spaghetti, Lasagna & Beef Pasta Bakes14 recipes · 13 not yet on site

▶Chicken with Mushroom / Wine & Stuffed Chicken13 recipes · 13 not yet on site

▶Chicken Alfredo (bakes, ziti, pasta)13 recipes · 13 not yet on site

▶Beef Stew, Bourguignon & Beef Tips11 recipes · 11 not yet on site

▶Grilled / Baked / Skillet Chicken11 recipes · 10 not yet on site

▶Salisbury / Hamburger Steak11 recipes · 11 not yet on site

▶Taco & Big Mac Salads10 recipes · 10 not yet on site

▶Sweets & Baked Goods9 recipes · 9 not yet on site

Fresh Sugar-Free Lemon Curdest30.0g/srv30g total · 1 srv

Best Banana Breadmost protein/serving29.0g/srv29g total · 1 srv · 2318 cal

Fresh Blueberry Ice Creamest28.0g/srv28g total · 1 srv

Birthday Cake Ice Cream25.0g/srv25g total · 1 srv · 2669 cal

Hawaiian Banana Nut Bread17.7g/srv35g total · 2 srv · 2929 cal

MOM’S BEST PEANUT BRITTLEest17.5g/srv35g total · 2 srv

Mini No Bake Key Lime Pie Cheesecakeest10.7g/srv32g total · 3 srv

Pumpkin Caramel Cheesecake Bars with a Streusel Toppingest4.8g/srv24g total · 5 srv · 247 cal

Zeppole – Easy Italian Donuts (VIDEO)2.6g/srv21g total · 8 srv · 17 cal

▶Chicken Chili & Taco Soup8 recipes · 8 not yet on site

Queso Chickenmost protein/serving16.2g/srv65g total · 4 srv · 595 cal

One Pan Keto Pollo Con Queso6.8g/srv41g total · 6 srv

Keto Taco Soup4.5g/srv27g total · 6 srv

Mexican Street Corn White Chicken Chili4.5g/srv27g total · 6 srv · 342 cal

Taco Soup4.4g/srv31g total · 7 srv

Easy Chicken Taco Soup3.5g/srv21g total · 6 srv · 366 cal

Out of This World Cream Cheese Chicken Chiliest3.3g/srv20g total · 6 srv

Low Carb – Keto Green Chile Chicken3.2g/srv26g total · 8 srv · 253 cal

▶Asian-Style (teriyaki, sweet & sour, beef & broccoli)8 recipes · 8 not yet on site

Moo Goo Gai Panmost protein/serving8.2g/srv33g total · 4 srv · 390 cal

Double Crunch Honey Garlic Chicken Breasts8.0g/srv32g total · 4 srv · 551 cal

Teriyaki Chicken Power Bowls7.0g/srv42g total · 6 srv · 347 cal

Instant Pot Chicken Teriyaki6.5g/srv26g total · 4 srv · 226 cal

One Pan Teriyaki Chicken with Vegetables + Videoest6.2g/srv25g total · 4 srv · 244 cal

Egg Roll in a Bowl5.5g/srv33g total · 6 srv · 312 cal

Sweet and Sour Chicken3.8g/srv34g total · 9 srv · 1172 cal

Sweet and Sour Chicken—27g total

▶Chili (beef / sweet potato)8 recipes · 8 not yet on site

Wendy's Chilimost protein/serving25.5g/srv26g total · 1 srv · 355 cal

Chili Lime Steak Fajitasest11.0g/srv33g total · 3 srv

Chili with Sweet Potatoes6.0g/srv24g total · 4 srv · 401 cal

Chili Cheese Dog Bubble-Up Bake5.3g/srv32g total · 6 srv · 832 cal

Instant Pot Chili4.7g/srv28g total · 6 srv · 374 cal

Reese witherspoon's Corn Bread Chili Pieest3.1g/srv25g total · 8 srv

Easy Chicken Green Chili Casseroleest2.9g/srv23g total · 8 srv

Top Secret Recipes Version of Wendy's Chili by Todd Wilbur2.1g/srv26g total · 12 srv · 355 cal

▶Pork Chops7 recipes · 7 not yet on site

Garlic Brown Sugar Pork Chopsest12.0g/srv24g total · 2 srv

Grilled Pork Chopsmost protein/serving11.2g/srv45g total · 4 srv · 358 cal

Apple Cider Pork Chops10.2g/srv41g total · 4 srv · 370 cal

Boneless Pork Chopsest9.3g/srv28g total · 3 srv

Instant Pot Sour Cream Pork Chops | THM S7.8g/srv31g total · 4 srv · 304 cal

Oven Baked Pork Chops with Potatoes6.8g/srv27g total · 4 srv · 555 cal

Instant Pot Pork Chops with Gravy—35g total · 386 cal

▶Pizza & Calzones7 recipes · 7 not yet on site

Crustless Pepperoni Pizzaest32.0g/srv32g total · 1 srv

Cast Iron Pan Pizza Recipe (Pizza Hut Copycat!)est26.0g/srv52g total · 2 srv

The Best Pizza Dough Recipe Evermost protein/serving13.5g/srv27g total · 2 srv · 876 cal

Calzones12.0g/srv24g total · 2 srv · 584 cal

3 Cheese Pizza Chicken Bake10.0g/srv40g total · 4 srv · 443 cal

Delicious Almost NO CARB Pizza5.8g/srv23g total · 4 srv · 389 cal

Copycat Pizza Hut Personal Pan Pizza3.8g/srv23g total · 6 srv · 481 cal

▶Steak Bites & Grilled Steak7 recipes · 7 not yet on site

Easy Balsamic Glazed Steak Tips and Mushroomsmost protein/serving9.6g/srv38g total · 4 srv · 625 cal

Garlic Butter Brazilian Steak9.2g/srv37g total · 4 srv · 428 cal

Grilled Tenderloin with Cherry Sauce7.8g/srv31g total · 4 srv · 435 cal

Crockpot Steak Bitesest7.8g/srv31g total · 4 srv

Garlic Butter Steak Bites with Lemon Zucchini Noodlesest7.8g/srv31g total · 4 srv

Grilled Flank Steak4.0g/srv24g total · 6 srv · 205 cal

Cajun Butter Steak Bites—34g total · 518 cal

▶Protein Breakfast (oats, pancakes, shakes)6 recipes · 6 not yet on site

Banana Blackberry Protein Shakemost protein/serving60.0g/srv60g total · 1 srv · 17 cal

Baked Oats39.0g/srv39g total · 1 srv · 541 cal

PB&J Ninja Creami17.5g/srv35g total · 2 srv · 439 cal

Gingerbread Protein Pancakes8.0g/srv24g total · 3 srv · 255 cal

Gingerbread Cookie Overnight Oatsest8.0g/srv32g total · 4 srv

Yogurt Parfait5.5g/srv22g total · 4 srv · 713 cal

▶Beef Stroganoff6 recipes · 6 not yet on site

Beef Stroganoff Soupmost protein/serving8.8g/srv35g total · 4 srv · 454 cal

French Onion Beef Stroganoffest7.8g/srv39g total · 5 srv

Ground Beef Stroganoffest6.0g/srv36g total · 6 srv · 522 cal

Ground Beef Stroganoff5.2g/srv31g total · 6 srv · 465 cal

One Pot Beef Stroganoffest4.6g/srv23g total · 5 srv

Stroganoff Meatballs3.7g/srv22g total · 6 srv · 482 cal

▶Fried Chicken & Chicken-Fried Steak5 recipes · 5 not yet on site

Southern Chicken Fried Steak W/ Creamy White Gravyest17.2g/srv69g total · 4 srv

Keto Chicken Tendersest14.0g/srv28g total · 2 srv

Buttermilk Fried Chicken Tendersmost protein/serving10.2g/srv41g total · 4 srv · 925 cal

Classic Chicken Fried Steak Fingersest7.0g/srv28g total · 4 srv

Chicken Fried Chicken—64g total · 752 cal

▶Burgers & Cheeseburger5 recipes · 4 not yet on site

Big Mac Sloppy Joesmost protein/serving11.8g/srv47g total · 4 srv · 849 cal

Crockpot Hamburger Soup✓ on site8.8g/srv35g total · 4 srv · 628 cal

Kittencal's Juicy Hamburger/Burger4.9g/srv30g total · 6 srv · 351 cal

Cheeseburger Soup (Stove Top Recipe)4.2g/srv25g total · 6 srv · 378 cal

Slow Cooker Bacon Cheeseburger Soupest2.8g/srv22g total · 8 srv

▶Crack / Ranch Chicken5 recipes · 3 not yet on site

Easy Baked Crack Chicken Recipe (Keto)most protein/serving8.8g/srv35g total · 4 srv · 448 cal

Keto Chicken Bacon Ranch Soup Recipe (Crack Chicken Soup)✓ on site7.3g/srv44g total · 6 srv · 497 cal

Keto Instant Pot Crack Chicken5.2g/srv41g total · 8 srv · 437 cal

Cheesy Ranch Chickenest✓ on site3.7g/srv22g total · 6 srv

Why We Love This Crack Chicken Slidersest2.2g/srv26g total · 12 srv

▶Burrito Bowls & Burritos5 recipes · 5 not yet on site

Instant Pot 20 Minute Chicken Burrito Bowlsest8.2g/srv33g total · 4 srv

Instant Pot Weeknight Chicken and Rice Burrito Bowlsmost protein/serving6.9g/srv34g total · 5 srv · 465 cal

Instant Pot Chicken Burrito Bowlest4.5g/srv27g total · 6 srv

Green Chile Smothered Burritoest3.8g/srv23g total · 6 srv

Low-Carb Taco Burrito Bowl—37g total · 781 cal

▶Sandwiches, Wraps & Sliders5 recipes · 4 not yet on site

Viral Cottage Cheese Wrapmost protein/serving34.0g/srv34g total · 1 srv · 208 cal

Club Sandwich17.0g/srv34g total · 2 srv · 656 cal

Garlic Bread Grilled Cheeseest✓ on site15.0g/srv30g total · 2 srv

Turkey Club Roll-Upsest11.5g/srv23g total · 2 srv

Low Carb Cloud Bread Pudding3.1g/srv25g total · 8 srv · 409 cal

▶French Onion (soup, chicken, stroganoff)5 recipes · 5 not yet on site

French Onion Soup Bread Bowlsest21.5g/srv43g total · 2 srv

French Onion Stuffed Chicken Casseroleest9.8g/srv39g total · 4 srv · 414 cal

French Onion Soupmost protein/serving6.2g/srv31g total · 5 srv · 642 cal

French Onion Soup6.0g/srv30g total · 5 srv · 26 cal

Instant Pot French Onion Soup—21g total · 468 cal

▶Enchiladas & Enchilada Bakes4 recipes · 4 not yet on site

Cheesy Enchilada Stuffed Peppersest8.5g/srv34g total · 4 srv

Chicken Enchiladasmost protein/serving7.5g/srv45g total · 6 srv · 742 cal

One Pot Chicken Enchilada Rice Casseroleest4.6g/srv23g total · 5 srv · 490 cal

Green Enchiladas Chicken Soup (Slow Cooker + Instant Pot)2.6g/srv31g total · 12 srv · 346 cal

▶Misc / Sides4 recipes · 4 not yet on site

Poverty Mealmost protein/serving7.9g/srv32g total · 4 srv · 579 cal

Baked Potato Slices4.0g/srv20g total · 5 srv · 449 cal

Easy Instant Pot Dog Food2.9g/srv23g total · 8 srv · 278 cal

Very Low Carb Flour Mix—42g total · 580 cal

▶Pulled Pork & Carnitas4 recipes · 2 not yet on site

Tools for Instant Pot Carnitas (Crispy Mexican Pulled Pork)most protein/serving5.9g/srv29g total · 5 srv · 373 cal

INSTANT POT PULLED PORK – KETO✓ on site3.5g/srv35g total · 10 srv · 397 cal

Pork Carnitas (Pulled Pork)1.6g/srv26g total · 16 srv · 155 cal

Crock Pot Pulled Pork✓ on site1.6g/srv25g total · 16 srv · 222 cal

▶Bean & Veg Soups4 recipes · 1 not yet on site

Black Bean Soup✓ on site6.8g/srv27g total · 4 srv · 475 cal

Chile Relleno Soupmost protein/serving5.7g/srv34g total · 6 srv · 567 cal

Black Bean Soup✓ on site5.2g/srv31g total · 6 srv · 574 cal

Pappasito's Pinto Bean Soup✓ on site4.9g/srv25g total · 5 srv · 526 cal

▶Beef Roasts & Barbacoa3 recipes · 3 not yet on site

Slow Cooker Barbacoa Beefmost protein/serving13.5g/srv81g total · 6 srv · 778 cal

Absolute Best Liver and Onions12.2g/srv49g total · 4 srv

Roast Beef Recipe with Gravy (VIDEO)4.8g/srv38g total · 8 srv · 300 cal

▶Egg & Breakfast Bakes3 recipes · 1 not yet on site

Baked Egg Casserole✓ on site2.8g/srv22g total · 8 srv · 333 cal

Cheesy Breakfast Casserole✓ on site2.8g/srv22g total · 8 srv · 517 cal

Low Carb Breakfast Berry Parfaits—63g total · 2281 cal

▶Brisket3 recipes · 3 not yet on site

Instant Pot Brisket with Smashed Potatoesmost protein/serving15.5g/srv62g total · 4 srv · 795 cal

Slow Roasted Beef Brisketest7.8g/srv31g total · 4 srv

Cast Iron Potato & Brisket Hash with Bell Peppers & Onionsest5.5g/srv22g total · 4 srv

▶Dips & Queso3 recipes · 3 not yet on site

Beer Bacon and Cheese Dipmost protein/serving12.7g/srv38g total · 3 srv · 828 cal

Keto 5-Layer Mexican Dip Bowlsest11.2g/srv45g total · 4 srv

Cheese Fondueest4.4g/srv22g total · 5 srv

▶Philly Cheesesteak3 recipes · 3 not yet on site

Instant Pot Philly Cheese Steak Sandwichesest8.8g/srv35g total · 4 srv · 667 cal

Low Carb Chicken Philly Cheesesteak Bowlest8.3g/srv25g total · 3 srv · 263 cal

Low Carb Philly Cheesesteak Casseroleest3.7g/srv22g total · 6 srv

▶Pork, Ham, Ribs & Sausage (other)2 recipes · 2 not yet on site

Should Be Illegal Oven Bbq Ribsest4.0g/srv20g total · 5 srv

Crock Pot Ham—65g total · 836 cal

▶Quesadillas2 recipes · 2 not yet on site

Sheet Pan Quesadillasest10.8g/srv43g total · 4 srv

Chicken Quesadillasmost protein/serving10.5g/srv42g total · 4 srv · 696 cal

▶Tuna Salad2 recipes · 2 not yet on site

AVOCADO TUNA SALAD – KETO / LOW CARB / PALEO / WHOLE30most protein/serving9.0g/srv36g total · 4 srv · 3 cal

Keto Tuna Salad6.5g/srv26g total · 4 srv · 423 cal

▶Meatloaf2 recipes · 2 not yet on site

Low Carb Meatloafmost protein/serving5.2g/srv31g total · 6 srv

Meatloaf3.6g/srv25g total · 7 srv · 272 cal

▶Meatballs2 recipes · 2 not yet on site

Classic Meatballsmost protein/serving6.0g/srv24g total · 4 srv · 280 cal

Meatballs and Gravy4.5g/srv27g total · 6 srv · 307 cal

▶Shepherd's Pie2 recipes · 2 not yet on site

Homemade Shepherd’s Piemost protein/serving4.0g/srv24g total · 6 srv · 377 cal

Skillet Shepherd’s Pie4.0g/srv24g total · 6 srv · 448 cal

▶Chicken Soups & Dumplings2 recipes · 2 not yet on site

Easy Chicken and Rice Soupmost protein/serving5.8g/srv23g total · 4 srv

The Best Chicken and Dumplings in the Pressure Cooker3.8g/srv23g total · 6 srv

▶Other Creamy Pasta2 recipes · 2 not yet on site

Creamy Herb Pastamost protein/serving5.0g/srv20g total · 4 srv · 530 cal

Lemon-Tarragon Parm Pastaest5.0g/srv20g total · 4 srv

▶Stuffed Peppers / Avocado / Potato1 recipes · 1 not yet on site

Keto Cheesy Spinach Stuffed Chicken Breastmost protein/serving10.8g/srv43g total · 4 srv · 491 cal

▶Veg & Side Salads1 recipes · 1 not yet on site

Apple Cranberry Coleslawmost protein/serving2.9g/srv40g total · 14 srv

▶Other Soups & Stews1 recipes · 1 not yet on site

Breakfast Stratamost protein/serving4.5g/srv36g total · 8 srv · 639 cal

▶Beef Skillet Bakes1 recipes · 1 not yet on site

Instant Pot Goulashmost protein/serving2.9g/srv23g total · 8 srv · 411 cal

▶Cheeseburger & Potato Soups1 recipes · 1 not yet on site

Beer Cheese Soupmost protein/serving3.3g/srv20g total · 6 srv · 690 cal

▶Ground Beef (other)1 recipes · 1 not yet on site

How to Cook Frozen Ground Beef in the Instant Potest25.0g/srv50g total · 2 srv

▶Sloppy Joes1 recipes · 1 not yet on site

Baked Sloppy Joe Cupsest4.6g/srv23g total · 5 srv · 41 cal